Chase away the winter blues with the ReBalance Bath Festival

Chase away the winter blues by exploring the ReBalance Bath Festival.

Bex Langford performing yoga at the Roman Baths | Photo courtesy of ReBalance Bath Festival

Back for a second year, the ReBalance Bath Festival is packed with events to bring the feel-good back to Bath during the cold months.

From the 25th January – 18th February, explore all the elements of wellbeing; physical, mental, talks and fun that tie this festival together. Just like a Fringe Arts Festival, ReBalance Bath will give you the chance to experience locations in the city in new ways.

Fuze Dance Fit | Photo courtesy of ReBalance Bath Festival

Experience a truly uplifting and unique activity in the steamy atmosphere of the Roman Baths on the 25th Jan or 6th Feb for an early morning Laughter Yoga. If you are more of a night owl, get your headphones out for a Silent Disco at the Pump Rooms and Guildhall on 9th or 10th Feb.

What about meditation in the Urban Greenhouse on 27th Jan – join us in the unusual setting of a greenhouse in the Urban Garden where you can see the sky while you are coached on solution focused techniques. If you want to experience ultimate wellness, join our Creative Director, Bex Bridgford on 10th Feb for a day long urban retreat at the House of St Johns. It will leave you feeling revitalised and restored.

Tucked in near Thermae Bath Spa, don’t miss the Soul Spa in Hetling Court, hosting a wonderful collection of events running throughout the festival. From daily sound baths, talks featuring topics such as ‘Thriving After Burnout’ and ‘Soothing Your Inner Critic’ to exploring your emotion life sessions. There is plenty of sessions to designed to discover more about self-care and explore your own mind during the ReBalance Festival. A real hub of wellness during the festival!

Victoria Art Gallery volunteer Rio | Photo courtesy of ReBalance Bath Festival

Explore the collection at the Victoria Art Gallery, by joining the team for Taster Volunteering Sessions on 31st Jan or 1st Feb. Experience what it’s like to be a volunteer and discover the wellness benefits of volunteering.

Bath Cricket Club’s Half Term Holiday Camp | Photo courtesy of ReBalance Bath Festival

There are even things for the little ones to get up to! If you have a little dancer in the family, take them for a little boogie at Komedia for the ReBalance Family Fitness Fiesta on 17th Feb. Not just for sporty children, the Bath Cricket Club are hosting an Activity Club for the February Half Term. It not only includes sports such as cricket, dodgeball and kick rounders, there is also an arts zone for kids to explore their creative side and a wind down at the cinema club.

Discover more on offer at the ReBalance festival by checking out our website: https://www.welcometobath.co.uk/rebalance-bath-festival-of-wellbeing/.

Dip your toes into wellness, whatever that looks like for you during the ReBalance Bath Festival.