Local residents who wish to start their day following a session of early morning gentle exercise and relaxation should look no further, thanks to the Roman Baths.
From late September to early December, the Council is offering weekly T’ai Chi sessions on the terrace at the Roman Baths in Bath.
The beautiful terrace will be the venue for the sessions on Tuesdays, 30th September; 7th, 14th, 21st and 28th October; 4th, 11th, 18th, 25th November and 2nd December.
All sessions will commence at 8.15am and finish at 8.45am. Sessions are open to anyone interested in improving their balance and general psychological health.
T’ai Chi is a Chinese martial art, which is widely believed to promote well-being by focusing the mind on the physical movements which bring about a state of mental calm.
Councillor Ben Stevens (Lib-Dem, Widcombe), the Council’s Cabinet Member for Sustainable Development, said: “Practising an ancient and gentle martial art form in the historic and calm environment of the terrace at the Roman Baths will set people up for the rest of the day, whatever their plans, and will also allow us to see the Roman Baths in a new light.
“Many centuries ago, the Roman Baths were a meeting place and it is wonderful that the terrace is still used as a meeting place for Bath’s modern residents and workers.
“The early morning T’ai Chi session would fit easily into a working day or a trip to the shops or other sites of cultural and historical interest.”
The sessions cost £40 for a block of ten and should be booked in advance by calling 01225 477773. It is advised to wear loose, comfortable clothing and flat shoes.
