Health leaders urge Bath residents to take extra care as heat returns

People across Bath and the surrounding area are being urged to take precautions in the hot weather as temperatures are expected to reach 30ºC over the coming days.

Health leaders say the last spell of very hot weather at the end of June placed NHS services under extreme pressure, and they are now calling on residents to prepare properly to help avoid similar demand this time.

They warned that overexposure to the sun, particularly during extended hot periods, can affect even healthy people and may pose serious risks for those living with pre-existing medical conditions.

Hot weather can place extra strain on the body, leading to dehydration, overheating and a worsening of existing illnesses.

People with heart or lung disease, diabetes, kidney problems or mental health conditions may be particularly vulnerable.

Health officials also warned that some medications, as well as having more than one medical condition, can make it harder for the body to stay cool and properly hydrated.

Ian Kerslake, director of family and specialist services at the Royal United Hospitals NHS Foundation Trust in Bath, said: “During this period of hot weather, it is important that people take steps to keep cool and stay hydrated, as high temperatures can have a serious impact on our health.

“People can protect themselves by drinking plenty of fluids, keeping their living spaces as cool as possible and wearing light clothing.

“If you need to be outdoors, try to stay in the shade during the hottest part of the day and remember to use sunscreen.

“We can all help by checking in on family members, friends and neighbours who may be more vulnerable to the effects of the heat.”

Following this advice will help vulnerable people avoid unnecessary trips to hospitals and GP surgeries, allowing services to remain available for those most in need.

People with heart, lung or kidney conditions are being reminded that they may be more at risk of dehydration and heat-related illness. Those with diabetes are being advised to monitor their blood glucose carefully, as high temperatures can affect both blood sugar control and the storage of insulin.

The hot weather may also have an impact on mental wellbeing. People are being encouraged to stay in touch with friends, family and support services, maintain regular routines where possible and seek help if their mental health worsens.

Additional support may also be needed for people living with dementia, who may be less aware of the effects of heat or may forget to drink enough fluids. Carers and relatives are being asked to provide regular reminders and check-ins.

Residents are also being reminded that community pharmacies can offer advice on heat-related illness, while NHS 111 is available online or by phone for further guidance.