People across the Bath area are being encouraged to get involved in a step challenge which raises vital funds for leading charity Diabetes UK this summer.
The One Million Step Challenge runs between 1st July and 30th September, and challenges participants to complete a massive one million steps over three months – which works out around 10,000 a day.
Participants are able to take on the challenge from their own doorstep, at their own pace, in their own way.
The challenge, which is free to sign up to, is designed to boost your mood and your fitness while helping raise vital funds for those living with diabetes.
All funds raised will go towards Diabetes UK’s work funding life-saving research and ensuring everyone living with diabetes gets the care and support they need.
Phaedra Perry, Head of Diabetes UK, south west and south central, said: “Walking is a fantastic way to help you get fit and by taking on the One Million Step Challenge, you’ll not only be stepping towards a healthier version of yourself, but every step you take and every pound you raise will help us fund research for new treatments, campaign for better care, and provide vital support through our helpline.
“So, please, take the first step and sign up to the One Million Step Challenge for Diabetes UK today.”
People can take part anywhere from their local park to their living room, alone or with family, friends, or colleagues.
In addition to the standard One Million Step Challenge, there are two other challenges to choose from.
People can do the half a million challenge, about 5,400 steps a day, or for the more experienced walkers, the 1.7 million step challenge is around 18,400 steps a day and the equivalent of walking from Lands End to John O’Groats.
Rewards for challengers include a brand new eco-friendly wooden medal, an exclusive One Million Step Challenge t-shirt and a Diabetes UK hoodie.
To register for the One Million Step Challenge, visit https://step.diabetes.org.uk. There is no registration fee and no minimum sponsorship.