• Business
  • Community
  • Crime
  • Education
  • Health
  • Politics
  • What’s On
  • Traffic & Travel
  • Weather
Bath Echo
  • Saturday 14th June 2025
  • Subscribe
  • Opinion
  • Reviews
  • Letters
  • Advertise
  • Contact Us
  • Latest Issue
  • Jobs
  • Awards
Bath Echo

Bath, GB

  • Business
  • Community
  • Crime
  • Education
  • Health
  • Politics
  • What’s On
  • Traffic & Travel
  • Weather
Home
News Headlines
Health

Free exercise classes on offer for older people across Combe Down area

Wednesday 3rd April 2019 Bath Echo News Team Community, Health

Share
Tweet
WhatsApp
Pin
Share

The new community building in Combe Down is set to hold free exercise classes for older people or those with restricted mobility, following a surge in interest in sessions for those over 60.

The Hub on Mulberry Way is hosting Extend Exercise, a gentle upbeat class designed for older people or those with restricted mobility.

The classes are run by Ketyn Jepson, who explained: “There has recently been a surge of interest in exercise sessions for over 60s.

“I’m very passionate about helping individuals to stay as fit, active and healthy as they can be for as long as possible.”

The free classes are every Monday and are funded by Curo, through their Community Chest grant scheme.

The Community Chest provides grants to support initiatives that make a positive contribution to Curo neighbourhoods.

Ketyn added: “The classes are for men and women over 60 or those with restricted mobility. You will spend an enjoyable hour with like-minded people and have fun exercising every part of your body from your fingers to your toes.

“We play familiar music from the 60s and 70s right up to modern day which will have you moving in no time!

“The classes start with standing exercises and movement to music. At least 20 minutes of the class will be seated but you can use a chair for support for the whole class.

“We focus on balance and use resistance bands, light hand weights, squishy balls and scarves for strengthening exercises.”

Marion from Bath, who recently attended, said: “The session gives me a good stretch and wakes my whole body. It is really good for someone my age who has reasonable ability but needs pushing a bit.

“The exercises for balance are really important and helpful.”

To book your place on the class, call 01225 436869, visit The Hub on Mulberry Way or email [email protected].

Share
Tweet
WhatsApp
Pin
Share
Next article Wessex Water survey suggests many residents aren't drinking enough
Previous article Charity calls on churches in Bath to remember seafarers on Sea Sunday

Related Stories

Twerton Flower Show is revived after a century thanks to grant
Friday 13th June 2025

Twerton Flower Show is revived after a century thanks to grant

Group calls for respite service to stay open until October 2026
Friday 13th June 2025

Group calls for respite service to stay open until October 2026

Bike Workshop operated by Bath charity Julian House to close
Friday 13th June 2025

Bike Workshop operated by Bath charity Julian House to close

...
Followers
Follow
...
Followers
Follow
...
Followers
Follow

Top Stories

Magistrates give ‘one last lifeline’ for Bath man facing prison

Magistrates give ‘one last lifeline’ for Bath man facing prison

Friday 13th June 2025
Twerton Flower Show is revived after a century thanks to grant

Twerton Flower Show is revived after a century thanks to grant

Friday 13th June 2025
Group calls for respite service to stay open until October 2026

Group calls for respite service to stay open until October 2026

Friday 13th June 2025
Bike Workshop operated by Bath charity Julian House to close

Bike Workshop operated by Bath charity Julian House to close

Friday 13th June 2025
‘Terrifying’ dog attack in park after it escapes from nearby home

‘Terrifying’ dog attack in park after it escapes from nearby home

Friday 13th June 2025
  • Business
  • Community
  • Crime
  • Education
  • Health
  • Politics
  • What’s On
  • Traffic & Travel
  • Weather
  • Back to top
Created by Media Bath - Regulated by IMPRESS

About the Bath Echo | Your City, Your News

We're your local independent newspaper covering news and events across beautiful Bath and the close surrounding villages. We're here to help keep Bathonians in the know about what's going on in their city.

Useful Info

  • House Rules
  • Cookie Policy
  • Contact Us
  • About Us
  • Terms & Conditions
  • Privacy Policy
  • Complaints Policy
  • Social Media Policy
© Bath Echo 2025. All rights reserved.
Produced by Media Bath Limited