Would you welcome a new perspective to help you cope with the specific challenges you are facing? If so, you can Ask Karen, with Bath Echo wellbeing columnist Karen Bray. Karen is a counsellor with a private practice in Bath. If selected, your issue and Karen’s reply will be published here on the Bath Echo website and may also be featured in the print newspaper. To seek Karen’s advice, simply fill in the form below or email [email protected].
Please note: If a submitted issue indicates that someone is at risk of harm, the Bath Echo / Karen Bray reserve the right to report it to an appropriate agency.
We may be dealing with a collective crisis right now, but as individuals, we are each affected in our own particular way.
Karen's Latest Columns
New Year's Evolution (28/12/20) – Karen Bray
Replenish your resources (09/11/20) – Karen Bray
Planning well for winter (13/10/20) – Karen Bray
Happiness in three questions (15/09/20) - Karen Bray
Grieving our lost reality (18/08/20) - Karen Bray
Can we learn to worry less? (21/07/20) - Karen Bray
Reducing household friction (24/06/20) - Karen Bray
The challenge of uncertainty (26/05/20) - Karen Bray
Getting enough sleep (17/03/20) – Karen Bray